8 Reasons to Teach Runners

Sports Performance Physical Therapy

GSP works with Atlanta Rehabilitation & Performance Center, Inc. which is a private physical therapy practice specializing in sports medicine and orthopedics. Linear speed is a valuable asset in many individual and team sports. We incorporate speed training in the form of starting speed, acceleration, deceleration, reactive speed and maximal speed using drills, exercises and skill-based work.

Elevate your athlete’s performance with the same individualized training and nutrition services that help the world’s top athletes excel. Equipment will sometimes impact performance. A broken hockey stick or a baseball bat that fractures on impact in a tied baseball game can dramatically affect an outcome; deficient equipment can also take a psychological toll on an athlete.

This process tricks the body to activate and recruit the maximum amount of fast twitch muscle fibers your genetics will allow. Compete Sports Performance and Rehab is partnering with former LA Lakers Athletic Trainer Marco Nunez and former Anaheim Ducks Athletic Trainer Mike Hannegan to provide elite training and sports injury rehab services at our new location. Given that each athlete’s history, goals and personal physiology are unique, ASP staff first start with an understanding of the athlete’s medical history and strengths and weaknesses.

Our sports performance training improves functional movement to support the physical demands of life and sport. We help athletes of all levels shore up weaknesses, decrease injury risk, and build strength and power. Raise your game or take your team to the next level. Our sports performance training programs provide individualized training based on personal goals and sport-specific demands. UW Health Sports Performance at The American Center works with area athletes, coaches and teams in developing athletic skills to improve on-field performance.

They run a great program, it’s our first year with the club and I am very impressed with the change in my daughters skill level and confidence out on the court! Looking forward to the rest of the season. & Laursen, P. B. Effect of concurrent resistance and endurance training on physiologic and performance parameters of well-trained endurance cyclists.

Leave a Reply

Your email address will not be published. Required fields are marked *